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You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.
Menopause is a natural and sometimes burdensome part of life. However, specific foods may help ease menopause symptoms so you can feel your best during menopause.
What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...
Prime Women on MSN
4 reasons losing weight after 50 is so much harder
Few things bond women together more than their frustration about how hard losing weight after 50 is and how easy it is to ...
In the India, silence around menopause often leads women to dismiss symptoms as "normal ageing," delaying care and increasing ...
Fashionista on MSN
Wellness brands are betting on 'hormone balancing' solutions — endocrinologists are skeptical (best of 2025)
Supposed cycle-syncing tools, hormonal acne-reducing products and menopause-focused supplements abound, but medical experts ...
Inspired by feedback from its members, Weight Watchers is introducing an updated brand identity that reflects the company’s evolution across its platform and within the broader health landscape. The ...
While menopause is a natural part of aging, it can cause sleep disruptions, skin changes, stress, brain fog, weight gain, hot flashes and other symptoms. If you are experiencing any symptoms of ...
A head-to-toe guide to the many unexpected symptoms of the midlife transition. Credit... Supported by By Maggie Astor Illustrations by Bianca Bagnarelli You know ...
SEATTLE — For many people, hitting their 40s and 50s brings an unwelcome surprise: stubborn weight gain, especially around the midsection. Even if diet and exercise routines haven’t changed, the body ...
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