You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.

Menopause is a natural and sometimes burdensome part of life. However, specific foods may help ease menopause symptoms so you can feel your best during menopause.

Nutritionist Lovneet Batra has dropped a post on Instagram to address some lesser-talked-about menopause symptoms ...

Discover why tailored nutrition is crucial for women at every age to address unique health challenges and nutrient needs.

What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...

Menopause doesn't mean decline—as Dr. Pelz tells us, it's a neurological and evolutionary turning point.

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Perimenopause and menopause used to be dismissed simply as symptoms of getting older, but that’s shifting thanks to ...

Earthful, a D2C plant-based nutrition brand, is hiring women over 40 to lead conversations on menopause, offering a ₹1 Lakh stipend.

Celebrity nutritionist Rujuta Diwekar calls menopause a natural transition, urges women to prioritise sexual health and flags misinformation that sidelines women's lived experiences.

A healthy diet can help women manage hormonal changes throughout different life stages, improving overall health and hormone balance.

EDITOR’S NOTE: This story is part of As Equals, CNN’s ongoing series on gender inequality. For information about how the series is funded and more, check out our FAQs. Thirty-eight-year-old Rosy ...