Approximately 1.7 billion people worldwide live with musculoskeletal (MSK) pain, 1 contributing to a high socioeconomic burden exceeding €250 billion in Europe2 and US$180 billion in the USA.3 Beyond ...

If your back is talking to you, consider making your first stop a physical therapist or chiropractor who emphasizes hands-on ...

While the patent is pending, the entire Melts product line is available at GetMelts.com.

Ready to let go of tension and find deep relaxation? This 25-minute Yin Yoga class is designed to help you melt away lower ...

If you’ve ever sat in clinic wondering whether your next lumbar facet patient deserves to be heated, frozen, or endoscopically unplugged, this study delivers exactly the entertainment you didn’t know ...

Possibly the most well known at-home wax kit, Mylee’s complete set up ensures you the best outcome whether you’re subject to ...

Gluing yourself to a chair or couch for prolonged periods can tighten the hip flexors (the muscles at the front of your hip that help lift your leg) while simultaneously weakening the glutes, Pavao ...

It's no secret that B vitamins are nutritionally important – they're necessary to process certain amino acids and manufacture red blood cells. Study after study has shown them to be power healers, ...

Ice therapy involves cooling the painful area of your back. It's helpful for acute (new or temporary) back pain. While it's helpful in the short term, long-term use of ice therapy may delay healing ...

Should I try cannabis for my back pain? It's a question spine surgeon Richard Price says he gets at least several times a day from patients who come into his clinic. When Price finally dived into the ...

Whether it’s a dull, underlying ache in your spine or a piercing stab, chronic back pain affects roughly 1 in 4 Americans. UC San Francisco’s Prasad Shirvalkar, MD, Ph.D, neurologist and pain medicine ...

Pain is hard to measure. One person’s “ouch” is another’s agony. Now, scientists say they’ve found a better way of assessing pain: putting a price on it. By translating pain into dollars, they’ve ...