Martha Stewart's morning starts at 4 a.m. and includes Pilates and New York Times games. I followed her routine for a workweek to see if I could learn any productive morning habits. Although I ...

There are some mornings when waking up feels impossible, and the sound of your alarm is the last thing you want to hear. Some people doom scroll before finally dragging themselves out of bed, while ...

A new health trend, the '3x3 by 12 p.m.' challenge, is gaining popularity. It involves completing 3,000 steps, 30 grams of protein, and a significant portion of daily water intake before noon. This ...

A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the "3x3 by 12 p.m." challenge, participants aim to achieve 3,000 steps, one-third of ...

It’s early to bed, early to rise and early to dine for the biohacker — who swears by plenty of steps as well as hi-tech tools The Standard's journalism is supported by our readers. When you purchase ...

Page Six may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. When it comes to finding the best beauty products, ...

"I've got some problems as I mentioned," the star tells fans in a new video statement. By Jessica Nicholson “I don’t think God is through with me and I ain’t done workin’,” Country Music Hall of Famer ...

I’m a widow in my early 40s with three children. My youngest is a special-needs child still in school, my second is finishing high school and my oldest is in nursing school. I work full-time and I’m ...

Buying a new piece of fitness equipment is exciting (if you know what to look for), but then comes the real challenge: actually working out. So, you've got your stair stepper all set up—now what? How ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. My hair journey, like my curls, has seen ...

Emma Grede has co-founded multiple companies, works as the CEO of one of them, was the first Black woman to be an investor on ABC's "Shark Tank" and has an estimated net worth of $405 million. A ...