For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

As he begins his bid for Winter Olympic goal, curler Bruce Mouat writes a letter to his 10-year-old self for BBC Sport.

Did your hair just stop growing? We spoke to experts about how to modify your diet, shower, and grooming routines to nudge it ...

Train your mind for extraordinary performance and the best possible life was an obscure, self-published paperback by Jim ...

Wearing ponytails, braids, or other tight hairstyles often may sometimes lead to traction alopecia, a type of hair loss ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

California’s governor has been touted as the Democrats’ best shot in 2028. But first he’ll need to convince voters that he’s not just a slick establishment politician.

After years of testing hair supplements, growth shampoos, and DIY scalp treatments in hopes of slowing my hair loss, I had ...

A new hair growth studio opens in Buckhead Village, bringing non-surgical PRP treatments and personalized hair restoration to Atlanta.

Just as hydration is critical for a well-balanced skin care routine, it’s also vital for healthy hair. Dry or brittle hair not only looks and feels less luscious but can be more susceptible to damage, ...

In April 2021, when most coronavirus restrictions were lifted, and we rejoiced in our newfound freedom, the first thing I did ...

The Olympic snowboarder famously cut his long red hair in December 2012 and has rocked a shorter style in the decade-plus that followed Skyler Caruso is a Writer and Reporter of PEOPLE Digital ...