Without further ado, here are 10 lucky flowers to consider planting in your garden in 2026—and why they might be just what ...

Sunflower seeds are high in healthy fats that help keep your skin hydrated. A study published in Chemistry Central Journal shows that these fats form a barrier that retains moisture and protects ...

Sunflower seeds are a widely available snack, often found shelled in the bulk foods section or unshelled in bags and seasoned with various flavorings. They're a popular on-the-go food at sporting ...

These nutrients support heart and brain function, immune system function, and energy metabolism. How Does Roasting Affect These Nutrients? When sunflower seeds are roasted, heat can alter their ...

Many people visit the Sanctuary to see birds and other wildlife. But one of the most amazing sights to behold in early October, however, doesn’t have feathers. Southeastern sunflowers (Helianthus ...

SEMINOLE COUNTY, Fla. – Every fall, the North Shore of Lake Jesup transforms into a stunning sea of yellow as the “swamp sunflower” blooms in expansive shallow water marshes. This native wildflower, ...

High temperature at reproductive stage causes a decrease in seed set that ultimately results in yield loss in important crops. Limited research is available regarding the effect of high temperature on ...

September may feel like the season is winding down, but it’s actually one of the best months to bring new life into your garden. With warm soil, cooler evenings and reliable rainfall, conditions are ...

Sunflowers are undeniably cheerful. With their sunny faces tracking the arc of the sun across the sky, they bring a burst of joy to gardens, patios, and allotments. These botanical giants aren’t just ...

They helped to make Vincent van Gogh among the most famous and influential painters in the history of art. Why did sunflowers obsess him and so many other artists before and since? When we think about ...