With about one person every five minutes admitted to hospital with a heart attack in the UK, a consultant reveals the seven steps she takes to keep healthy ...

Giving bread to birds can negatively impact their health. “Bread doesn't make up a normal component of birds' diets. It's the ...

Wheat is a major ingredient in baked goods, including bagels, biscuits, bread, breakfast cereal, cakes, cookies, crackers, donuts, muffins, noodles, pastries, pancakes, pasta, pizza, spaghetti and ...

Some fats are harmful and can make your blood pressure worse. One of the worst types is trans fats. These are artificial fats ...

High cholesterol usually has no symptoms, but in some cases visible signs could signal dangerously high levels.

In a large new study published today, researchers found that eating high-fat cheese or cream was associated with a lower risk ...

There are currently estimated to be 982,000 people with dementia in the UK, but more than a third of people with the ...

New research suggests that reducing saturated fat may only help people at high risk of heart disease. But cardiologists say ...

There are alternatives to chemical-coated nonstick pans. The safest choices are cast iron and carbon steel, which can ...

A small randomized trial found that daily black cumin seed powder lowered cholesterol, triglycerides, and LDL levels while raising HDL levels. Lab findings suggest black cumin may slow fat cell ...

Put plainly, the war on saturated fat, rooted in the hypothesis that it causes heart disease, has never been based on sound science. In fact, a large and growing body of evidence reveals that ...

Have you ever been so hurt by someone that you couldn't stop yourself from holding a grudge? Or perhaps even crafting a ...