You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.
Menopause is a natural and sometimes burdensome part of life. However, specific foods may help ease menopause symptoms so you can feel your best during menopause.
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Menopause before 45? What life looks like when your body hits fast-forward
Menopause is often framed as something that happens quietly in your 50s, after kids are grown and life has “settled.” But for about 5% of women, menopause arrives early, sometimes shockingly so, ...
Discover how early intervention during perimenopause can help manage midlife weight gain and support hormonal health.
Recent NHS data has found about five times fewer Black women, and four times fewer Asian women were prescribed HRT compared ...
Discover why tailored nutrition is crucial for women at every age to address unique health challenges and nutrient needs.
She went on testosterone to help with her menopausal symptoms. The effects had unexpected consequences for their marriage.
Many doctors agree with the Food and Drug Administration’s recent decision to remove the black box warnings on at least some ...
The analysis, published in The Lancet Healthy Longevity, concluded there was “n o significant association” between HRT and ...
There is 'no evidence' that the drugs frequently used by menopausal women impact the risk of the disease, a review has found.
Nutritionist Faye James shares her five non-negotiable sleep hacks for a good night's sleep during perimenopause.
Hormone replacement therapy, or HRT, was the first menopause treatment available to women, approved by the FDA in 1941. It ...
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