At Diwali parties, one may overeat and suffer from bloating. Find out the strategies to eat smart without any stomach distress.

Feeling uncomfortably swollen after eating a heavy meal is a common complaint-but it's only one of five forms of bloating, ...

Feeling uncomfortably swollen after eating a heavy meal is a common complaint-but it's only one of five forms of bloating, ...

When it comes to morning drinks, warm lemon water makes for an ideal deal. Made by mixing fresh lemon juice with warm or room ...

Embrace a month of clove water after meals for a natural health boost. This ancient remedy significantly enhances digestion, ...

Nutritionist Lovneet Batra has revealed natural ways to get relief from puffiness or bloating before your period.

A simple glass daily can prepare your body for festive indulgences, helping you enjoy Diwali with better digestion, radiant ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

If staying hydrated and avoiding dehydration is your goal, you may want to add these water-packed foods to your diet.

The main downside of drinking hot water is that there's a risk of burning the mouth and throat if it's too hot, the experts note. Avoid drinking water hotter than 150 degrees Fahrenheit.