These classic rock jams from 1974 have a groove deep enough to inspire even the shyest wallflower to head toward the dance floor.

Sarah Michelle Gellar was the Queen of Disco in her latest outfit for Star Search. See details.

Ah, the ’70s — a decade of bell bottoms, disco balls, and some truly unforgettable tunes. While we often think about the big names that defined the era, let’s not forget about the one-hit wonders who ...

If you’re still searching for a New Year’s resolution that actually sticks — and doesn’t feel like a chore — Boost Cycle in ...

Energize your fitness routine with the Full Body Dance & Sculpt Workout, combining fun dance moves with strength exercises to tone muscles, boost stamina, and burn calories for a total body ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

In watchOS 26, the Apple Watch Workout app has received its biggest interface overhaul since it launched, introducing a redesigned layout that promises easier access to key features. Four new corner ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

With roiling rhythms and Atlas-shouldered basslines, Chicago house veteran Jamal Moss’ new album aims to give dancefloor whiners something to really cry about. Save this story Save this story Is the ...

There was once an indelible tension between rock and disco, culminating in a so-called "disco demolition" night in 1979 that devolved into a riot. As the decades have rolled past, however, much of ...

Tired of staring at the clock during tedious cardio sessions? If you’ve ever dreaded another boring workout but still want effective results, you’re not alone. As a former dancer turned teacher and ...

As a former professional dancer turned teacher and certified personal trainer, I’m always seeking new workouts that allow me to share my passion for dance with others. I’m not a fan of high-impact ...