For years, heart attacks were seen as a concern for later life, something to worry about after retirement, not during a ...
Focussing only on heart attacks may be incomplete. Listen to your heartbeat closely to prevent sudden cardiac arrest, says ...
Choosing your pace based on the physiological transition from easy to hard is more effective than calculations based on ...
According to one expert, while zone 0 exercise may not give the same burn as others, the effortless movement does have its ...
The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...
The holidays are known to be a source of stress, between traveling, preparing for family gatherings and indulging in lots of food and drinks. The uptick of activity can actually put a strain on the ...
Whoop initially captured my heart for being a buzzy, cool-looking wearable fitness tracker that didn’t have a screen. After all, us health editors are constantly bombarded with emails, texts, and ...
PLENTY OF TIME TO GET OUT SAFELY. WELL, THE HOLIDAYS AND FAMILY GATHERINGS MAY BRING MORE STRESS THAN CHEER AS KMBC9 ALAN SHOPE EXPLAINS. DOCTORS SAY THAT STRESS CAN LEAD TO HEART ISSUES THIS TIME OF ...
Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...
Background Dyspnoea and reduced exercise capacity are common features in hypertrophic cardiomyopathy (HCM) without left ventricular outflow tract (LVOT) obstruction, yet the haemodynamic mechanisms ...
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