For the uninitiated, Hyrox is a fitness race that does exactly what its name sounds like: pairs functional training exercises ...

Competing in the CrossFit Open, which is the annual start to the Reebok CrossFit Games, is tough and exhausting. The Open ...

I just tried the Chelsea CrossFit benchmark workout, and it strengthens your entire body in just three functional bodyweight ...

Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the ...

Sport gave me something to focus on. I really enjoyed being around the people, and I found I could lean on those people much ...

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Read one writer's experience taking a group fitness class they were anxious about, and how the experience was better than ...

Woman’s Hour live from Albert Square, as part of the EastEnders 40th anniversary.

At 68, Orangetheory founder Ellen Latham has bounced back from two knee replacements and isn't slowing down, thanks to ...

Is most modern fitness content missing the mark? Between pristine “what I eat in a day” videos and vlogs showing a “day in ...

What is CrossFit Open Workout 25.2? Games athletes Emily Rolfe and Sydney Wells took to the floor to tackle 25.2 shortly after the announcement. The workout – a repeat of previo ...

With the fantasy series Rakt Bramhand’s shoot set to resume in April, Ali Fazal breaks down his prep that includes weight ...