The fear of flying has worsened after recent plane crashes and near-miss incidents. With assistance from mental health ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Your Circadian Rhythm is your body’s internal 24-hour clock that not only controls your sleep, but also other important parts ...

Sean O’Bradaigh grew up in a world of Manhattan privilege, but private schools and ski vacations have nothing on the dream of ...

From cognitive enhancement to mood support and increased energy levels, methylene blue has gained popularity for its potential physiological benefits. Originally developed as a dye, methylene blue ...

Dr Neil Stanley, who has been involved in sleep research for over 42 years, follows a simple yet effective routine of ...

If some speakers in your sound system were broken, you might try to compensate by cranking up the volume on the ones that still work. It turns out that the brain does the same thing when damaged hair ...

Mild cognitive impairment (MCI) is an early warning sign of Alzheimer’s disease and dementia. Catching it early can make a ...

Michigan's first measles case of 2025 was reported Friday in an adult from Oakland County who recently returned from ...

An AI-powered brain-computer interface allowed a paralyzed man to control a robotic arm with his thoughts alone, with no ...

Doechii, the winner of the best rap album award at the 2025 Grammys, is behind the song that sparked the trend taking over ...

Ellen Pompeo detailed why her and Chris Ivery’s 10-year-old daughter Sienna isn’t allowed to watch Grey’s Anatomy just yet.