Creatine and protein are popular supplements for improving exercise performance, strength, and recovery. Read more about the benefits of each and which one you should prioritize.

Innovations to Muscle Milk, Propel and Starbucks Coffee will reflect growing consumer demand for the nutrient throughout the day.

The company’s new Propel Clear Protein caters to consumers on weight-loss drugs who need more protein, fiber, and hydration.

Kroger is offering a free half-gallon of chocolate milk for National Chocolate Milk Day. The promotion is valid from September 26-27, while supplies last. Customers must download a single-use digital ...

Customers can redeem the reward from Sept. 26-27 in-store or by pickup or delivery while supplies last, according to a news release. Those looking to enjoy the deal must also download the single-use ...

A new Senate report claims DOGE put every American's Social Security number at risk—and that officials at federal agencies essentially obstructed an investigation, all but denying DOGE even exists. A ...

Chocolate milk lovers, get ready to embrace your sweet tooth this weekend on National Chocolate Milk Day. National Chocolate Milk Day is Saturday, Sept. 27, according to the National Day Calendar, and ...

The Commanders said wide receiver Terry McLaurin left last Sunday's win over the Raiders with a quad injury, but the opinions he's sought for how to deal with the issue have reportedly explored other ...

Kroger is celebrating National Chocolate Milk Day—which, by the way, is a real holiday that falls on September 27—in the best way. The supermarket chain is giving away free chocolate milk to loyal ...

A version of this story originally published in 2022. National Chocolate Milk Day falls on Sept. 27 every year, but every day is chocolate milk day for me. Back when we were kids, we enjoyed the tasty ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...