From bloating to abdominal pain, irritable bowel syndrome can disturb the digestive system. Try these 7 yoga poses to ease ...

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

According to the National Institute of Health, studies show the SAAT method of acupuncture has helped ease symptoms for some people with alpha gal. Ginger says her acupuncture is similar, but ...

Looking to improve flexibility, support digestion, and release spinal tension? Try Revolved Head to Knee Pose (Parivrtta Janu ...

It’s been used for centuries as a medicinal resin, long before ‘gut health’ was a buzzword — but studies now back up its benefits.

Healthflow Naturopathic Clinic, available at 587-315-3950, announces it naturopathic medicine services for individuals in ...

Since 2014, Pesendian has run an acupuncture-oncology program in collaboration with the Santa Barbara Cancer Foundation and ...

Traditional Chinese medicine, a series of natural healing techniques dating back thousands of years. Some use it to heal chronic pain, to increase energy, relieve nausea, improve digestion, or ...

Miso soup isn’t just comforting—it’s linked to better gut health, lower cholesterol, immune support, and even weight management. Here’s what research shows.

Bringing acupuncture and wellness without the barrier of cost, Synapse is revolutionizing access to acupuncture in Strathcona ...

Acupressure face massage is a time-tested technique that promotes relaxation and well-being. The method involves applying pressure to specific points on the face, which is said to improve circulation, ...

Breakfast is often called the most important meal of the day, and for good reason. A healthy breakfast can set the tone for the entire day, providing all the essential nutrients that your body needs ...