If you want to avoid falling prey to diseases like high blood pressure, sugar, thyroid and cancer, then you should start ...

10 powerful yoga asanas that you must practice daily in the afternoon to calm your mind, ease tension, and improve mental ...

Prithvi Namaskara, or Earth Salutation, is a yoga practice that connects the body, mind, and Earth through deep breathing, ...

For stargazing SUP yoga, key equipment includes a stable board, an anchor to hold your position on the water, and a headlamp ...

Build strength, flexibility, and balance with this dynamic Power Yoga flow! This intermediate-level session will challenge ...

Swami Sivananda, recipient of the Padma Shri award, claims to be born in 1896, potentially making him the oldest living ...

Take your Power Yoga practice to the next level with yoga blocks! This session will help you enhance alignment, deepen ...

How placing community above competition allows these workout facilities to help people maintain their fitness.

All of the fitness girlies seem to be doing hot yoga. But is it actually good for you? We tried it ourselves and asked an ...

An introspective live session with Sadhguru at the auspicious MahaKumbh 2025 celebration of Shiva Bhakti at the Isha Yoga Center.

Veterans on St. Simons Island with Fairways for Freedom reach toward the sky during a yoga session led by Patricia Donnelly, ...

He liked to do Pilates and yoga, and he was continuing to do that several times a week,” Leslie Hackman told the Daily Mail.