Approaching 20 years in the triathlon business, Zone3 have redesigned their iconic wetsuit and I got to try it out for the ...

Welcome to this guide that will help you avoid the five most common mistakes beginners make when running in Zone 2. If you’re new to heart-rate runnning in your training plan, you’ll know that it can ...

As an athlete, you may have wondered what’s the difference between your abductors and adductors, especially if you’re aiming to strengthen the muscle groups in your training plan. Your abductor and ...

Struggling to fit all your training into a time-crunched work week? Taking advantage of Green Commute Initiative and the Cycle to Work Scheme could help you save valuable time and money. Training for ...

The four time Kona Queen Chrissie Wellington will be appearing in an ‘evening with’ event at the St Austell arts centre later this month, with tickets still available. One of the most iconic names in ...

Truthfully, there is no ‘good’ or ‘bad’ time for a half marathon because everyone is different and has different targets and goals for themselves. What’s more, as well as having different goals, many ...

A good pair of running shorts will drastically improve your run training and racing. The best running shorts prioritise comfort and proven functionality while running. When it comes to choosing your ...

Survive or thrive? When it comes to open-water swimming for triathlon race day, there are two camps of thought. The competitors who just want to get through it without losing too much time (or ...

The Luca Road All-In-One combine bib shorts and a vest in the same garment to fit women better. What are they like to ride?

He may have hung up the tri-suit for good, but as one of the sport’s greats, Javier Gomez is now hoping that some of that star power will rub off on the next generation as he moves into phase two of ...

Jan Frodeno (centre) celebrates his 2019 success – the last time the Ironman World Championships were held as a one-day event in Hawaii. Pic credit: Sean M. Haffey/Getty Images for Ironman Hawaii will ...

The first man to swim around the circumference of Great Britain has announced a new, similar challenge. Only this time, the adventurer is adding another level of difficulty as he plans to swim around ...