Doctor says five minute exercise every day slashes dementia risk
Just five minutes of light exercise a day leads to "big reductions" in dementia risk among frail older people, according to a ...
'My GP told me I had anxiety – symptoms turned out to be rare form of cancer'
Saskia Clark, 24, has been documenting her cancer journey via her TikTok channel under the name @saskiaclrk. She recently ...
Snack linked to improved brain health and lower heart disease risk according to new research
Diet plays a key role in brain and cardiovascular health, and the consumption of certain nutrients can influence cognitive ...
'I'm a dog trainer – warning to all women with pets you must pay attention to'
A dog trainer has taken to social media to urge all owners, especially women, to listen to a crucial piece of advice she ...
Surrey boy to cycle 200 miles in memory of Grandmother after heartbreaking cancer death
A boy from Surrey will be cycling 200 miles in a month to raise money for Cancer Research UK in memory of his grandmother, ...
Much loved grandmother remembered in the latest Surrey death notices
A much loved grandmother, mother and sister is just one of those being remembered in the latest death and funeral notices for ...
'Hilarious' mockumentary starring Motherland actor now streaming for free
In Cunk on Earth, Diane plays Philomena Cunk, a hapless investigative journalist known for her stony-faced manner. The ...
The huge family rock climbing centre perfect for the school holidays
Since opening in the small West Sussex village of Pease Pottage in 2024, the attraction has welcomed more than 43,500 ...
Water issue could ‘worsen symptoms’ behind common skin condition
This is because of reportedly rising hard water levels in the UK. Hard water contains high calcium and magnesium content ...
Fat loss coach shares common 'cheat day' mistake people make for weight loss
A fat loss coach has revealed the common reason we struggle to lose weight. Talking about cheat days, he says that many people don't do them right, even though they think they do.