Supplements are usually taken to improve health. Doctors and nutritionists warn: You can have too much of a good thing.
Nearly 75% of Americans take at least one dietary supplement. Taking multiple ones may seem harmless, but experts urge caution.
Most women told severe PMS and period pain each month is 'completely normal'
A new study involving 5,000 women has examined the impact of period pain across the UK, with a significant number of women reporting severe and debilitating symptoms every month ...
The global challenge of iron deficiency – and why scientists can't agree if supplements are the answer
A lack of this vital nutrient is one of the world's leading causes of disability – but exactly when it becomes a problem, and ...
The global challenge of iron deficiency – and the puzzle of whether to take supplements
A lack of this vital nutrient is one of the world's leading causes of disability – but exactly when it becomes a problem, and ...
Women's protein powder with '75 health benefits' that 'tastes amazing'
Sune is created for women, by women, to support your health and fitness goals. The formula is packed with vitamins, minerals ...
Soy Aire on MSN17h
Discover the perks and uses of creatine for boosting your physical performance
Creatine is a natural compound found in small amounts in foods like meat and fish, and it's also produced by the human body.
Psychology Today20h
The Power of Women Collaborating Versus Competing
Many women at the top—those who are reaching high levels of success—understand the power of community, connection, and collaboration.
Collagen supplements: Can you eat yourself pretty?
Every wellness influencer from the Kardashians on down has their favourite collagen potion to push - but do they work?