Wheels for Women only helps women in central Pennsylvania, although requests still come in from across the country despite ...

How several founders are reshaping the women’s health supplement world by transforming their own struggles into opportunities ...

Last year, she was also named People magazine’s “Creator of the Year.” Now, Sanders has put all of that wisdom together in a ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Melani Sanders didn't try to start a movement. The mom of three was just tired and frustrated. See why 6 million women joined ...

Melani Sanders captured the sweaty realness in a Whole Foods parking lot and gained millions of devotees. Now she has a book ...

The average waist size for U.S. women is 38.5 inches, indicating widespread abdominal obesity. Larger waist sizes are linked with increased risks of chronic diseases, like heart disease and diabetes.

Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.