When inflammation sticks around, it tends to increase insulin resistance, nudging the risk of diabetes higher. Deep‑purple ...

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.

Some of the best movies of the year also have incredible soundtracks, and we've assembled some of the best new releases of ...

Discover the power of phytochemicals, natural plant compounds offering immense health benefits. These antioxidants, found in colorful fruits, vegetables, and more, combat inflammation, boost immunity, ...

Guillermo del Toro’s Frankenstein reimagines Mary Shelley’s classic with new characters, emotional depth, and haunting ...

I don’t have to decide which country I belong to, I can be both,” she says. “I believe we can have multiple home countries; ...

The first 12 weeks after birth can feel like the hardest love. Here is why the fourth trimester is so intense, what the data ...

Find out more about your overnight stats and get a better night of rest with one of these best sleep trackers.

How did decorated trees, cut-out cookies and stockings by the fireplace become Christmas symbols? Christmas symbols we all ...

You don’t need us to tell you Philly’s got everything — sports legends, world-class food, killer small businesses, weird little workshops, and soft pretzels that double as a love language. So why ...

Tucked away in the charming town of Wayne, Pennsylvania sits a Tudor-style mansion that houses one of the region’s most delightful culinary treasures – Rosalie, where the Pork Chop Milanese has ...

The Lobster Shack’s version of Florida’s signature dessert is nothing short of revelatory. In a state where every restaurant, diner, and gas station claims to have the best key lime pie, this ...