Many experience fatigue and cognitive issues despite normal Vitamin B12 levels due to functional deficiency, where the body ...

Fatigue, pale skin, headaches, gastrointestinal issues, increased inflammation, pain, muscle cramps and vision disturbances ...

Constipation can stem from vitamin deficiencies, impacting digestive health. Low levels of Vitamin D, Thiamine (B1), Vitamin ...

The majority of the global population lacks adequate intake of several crucial nutrients. A Harvard study analyzed dietary ...

Research shows that some vitamins and minerals can interfere with sleep, especially if you're not taking the right amounts.

Vitamin A content: A 3-ounce cut of raw bluefin tuna contains 557 micrograms RAE, which provides about 60-80% of your daily ...

Both eggs and yogurt are nutritious breakfast choices, but which one actually offers more benefits? Here’s what a dietitian ...

An Oklahoma doctor says ivermectin can be dangerous for people who feel “bugs” on their skin, urging medical evaluation for ...

'Nutritionally, cheese is an excellent source of high-quality protein, calcium, phosphorus, vitamin B12 and vitamin A, which ...

While everyone on BeanTok is scarfing down 2 cups of beans a day, you may not need that much if you're eating other fruits and vegetables as well. One cup of beans alone offers 15 grams of fiber, ...

Pregnancy is a time when a woman’s body undergoes significant physical and hormonal changes. During the gestation period, the ...

The Danish company is trying to regain market share from Eli Lilly — which makes Mounjaro and Zepbound — by making its weight ...