I really feel the urge to try yoga all of a sudden. In this highly addictive video posted to the @puppy_yogaclub TikTok ...

S1: Welcome in San Diego. It's Jade Hindman on today's show. What San Diego has to offer in the way of wellness and self-care as we move deeper into the new Year. This is KPBS Midday Edition , ...

Struggling with hair fall? Here's how practising these 5 powerful yoga asanas can help improve scalp circulation, reduce hair ...

Make the most of this long weekend with simple ways to relax, disconnect from work, practice self-care, and recharge your mind and body.

The writer has a family practice at Vellore and is the author of Staying Healthy in Modern India. If you have any questions on health issues please write to [email protected] ...

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

Movement is a cure for many health problems and helps when you are hit by postpartum emotional turbulence. A yoga expert explains why low-intensity workouts matter at this time and which ones are safe ...

Gypsy Rose Blanchard sent fans into a frenzy with a bold new look. The 34-year-old, who served time for her role in her ...

Recognizing the physical and psychological tells is half the battle, says author Emma Gannon ...

Why do some people age better than others? Five extraordinary individuals – who scientists are studying – share their tips ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

Train your mind for extraordinary performance and the best possible life was an obscure, self-published paperback by Jim ...