Yes, chewing cardamom after meals can help improve digestion, freshen breath, reduce bloating, and even control sugar cravings. Cardamom contains essential oils and compounds that stimulate digestive ...

What’s for dessert?

Fizzy, warming, and perfectly spiced, this Irish whiskey ginger cocktail comes infused with brown sugar syrup and topped off with candied sage leaves.

Ditch those over-the-counter medications for cold and flu! Here are some simple kadha recipes, made from kitchen staples, that can keep you fit and fine this chilly season.

The humble butternut squash is my go-to for a true autumn soup.

Panna cotta with peach coulis is a total gem from Piemonte in northern Italy. And seriously, it is a treat. Known for its ...

Want to know what chefs keep stocked in their kitchens for quick, healthy meals? I’ve gathered 14 powerhouse ingredients professional cooks reach for daily. These foods aren’t just nutritious-they ...

Stir in the potatoes, squash, chickpeas and the remaining ginger and cilantro. Add 2 cups of cold water and bring to a simmer ...

A humble kitchen spice could pack a powerful antiviral punch. Researchers have found that compounds in cardamom seeds can trigger the body’s virus-detecting systems, potentially paving the way for ...

Cardamom, the Queen of Spices, offers significant digestive relief. This fragrant spice helps combat bloating and gas after meals. Its natural properties soothe the stomach and improve gut function.

If you're out of bread crumbs, there are several bread crumb substitutes to use like chips, crackers, nuts, and seeds. Here's how to use them.

Create a fig shrub drink mix with cardamom for a fun, alcohol-free drink during the holidays. The following Fig Cardamom Shrub can be added to drinks with and without alcohol, as well as turned into a ...