Gwyneth Paltrow has a new way of living in her 50s, including early dinners and bedtimes as well as 'gagging down protein 70 ...

Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

The Abbotts and the Newmans negotiate a deal hinged on Matt Clark’s reign of terror, but Phyllis and Billy are not satisfied.

Editor's note: This story is part of a series about the Salvation Army's impact in Ventura County for The Star's annual Julius Gius Bellringer campaign. Sandra Alderete missed her grandchildren so ...

The Iowa athletics director covered a wide range of topics, including the futures of Kirk Ferentz and Tom Brands, in an ...

Looking to be more active in the new year? Host of NPR's Life Kit Marielle Segarra explains how to build movement into your hectic schedule and stay motivated.

I spent a lot of time after Stranger Things 5: Volume 1 thinking about Dustin. Was he acting like an indefensible, selfish jerk? Or was his grief over Eddie not only understandable but reasonable? My ...

The board for the John F. Kennedy Center for the Performing Arts announced that it would now be named the Trump-Kennedy Center, although a formal change may have to be approved by Congress. By Shawn ...

And once you get a handle (pun fully intended) on kettlebell technique, there’s no better feeling than swinging, cleaning, ...

Transitions are professional organizer Laura Olivares’ working life. As co-founder of Silver Solutions, she works with senior adults and their families to help make sure they’re in safe environments, ...

With the recent closure of a California oil refinery, and the planned closure of another, officials in Nevada are concerned about a potential increase in fuel prices. Republican Gov. Joe Lombardo ...

The Pilates instructor says the best thing about the move is that it has an immediate impact. “You'll start to feel less ...