If you’re ready to progress your overhead press and try something more challenging, the farmer’s press could be a smart next ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

"Love handles" is a term that's commonly used to refer to the body fat that lies on top of the hips. While it's ultimately just subcutaneous fat above the hips, love handles can be a point of ...

The farmer's walk is a great way to incorporate walking with weights into your routine if you don't enjoy activities like rucking. It builds grip strength, endurance and core stability while improving ...

Senate Republicans fight to keep their majority in 2026 midterm elections as key races in Georgia, North Carolina, and ...

Warm Oregon winter markets filled with cozy food, friendly vendors, and easy outings that turn cold days into relaxed wins.

Meantime, before you absorb the content of paid political messages, be sure and check out the source. If it’s from the candidate, you know at least what you’re dealing with, for better or worse. If it ...

That ethos continued in 1993, when Damon and Deanne Howes headed into the wilds of south-western Tasmania (Issue 36, Oct–Dec ...

Harold Termaat was standing on the hill above his 40-acre farm in Creston with his friend and neighbor in the early 1950s, ...

For Tampa-based COO Blake Merrell, dealing with the state’s sewage waste is both an entrepreneurial and ecclesiastical ...

Counter seats by the grill, coastal porches over the surf and tucked away bakery cafés give these California breakfast spots ...

New evidence helps resolve enduring mysteries about a 1758 incident that nearly cost the future president his life—and shaped ...