Aquarian Sadhana is an early morning practice to cleanse your mind, uplift your spirit, and set your day. It includes Japji (the Sikh morning prayer), Kundalini Yoga, and chanting. This same practice ...

If meditation and sadhana do not bring about compassion, your practice is wasted, says spiritual master Sri M. It is not enough to look after your own child. It is but natural, it is a biological ...

T hree students from the National School of Drama (NSD), New Delhi, stand motionless on an improvised stage at Natanakairali, Irinjalakuda. After a prolonged period without even a flicker, gradually, ...