A wellness trend making the rounds on social media promotes ‘dark showering,’ which is exactly what it sounds like: your daily bathing ritual, just at night or with the lights low.

The Instant Pot can do it all — it’s a pressure cooker, slow cooker, rice cooker, steamer, yogurt maker, saute pan and more, ...

Falling asleep quickly isn’t about forcing it, however. Instead, it’s about creating the right environment and habits for rest to come naturally. A few mindful changes can transform your nights.

Good posture promotes better circulation and reduces muscle strain. Keeping your body aligned can help you fall asleep faster and stay asleep longer. It's easy to forget about posture, especially in ...

A hallucinogenic sci-fi trip that bends reality, rewires your senses, and leaves you questioning what the mind is actually ...

The countdown to Black Friday has begun, but you don't have to wait to score the very best deals on top tech from brands like ...

Millennial parents in Oceanport want to go back to the '90s. They're finding a way with screen-free childhoods for their own ...

For a change, you can let darkness prevail! In our always-on digital lives full of shiny and bright lights, finding truly restful rituals can feel like a quest. Hence, sometimes it’s important to keep ...

The holiday shopping season starts now. We've hunted down the best tech deals you can get at Amazon, from top brands like ...

Seminole County's best source of news since 1908. This local newspaper covers Sanford, Lake Mary, Altamonte Springs, Longwood ...

Black Friday 2025 just got real—grab these 7 luxury must-haves (iPhone 16 Pro, Dyson Airwrap, Bose Ultra & more) at an ...