It's the holy grail of health and fitness - of all the hallmarks of a sculpted body, a toned midriff is perhaps the most in ...

Isaiah Jackson always struggled to put on weight, but his Achilles tendon tear finally put him in a place where he could bulk up.

SITTING IN A Beverly Hills hotel room during one of multiple media junkets, Dwayne Johnson spent nearly three minutes ...

Here’s how to watch the international friendly on TV and live stream as well as the latest team news. The Sporting News takes ...

After 8 weeks of training, the curls led to muscle growth of roughly 5% in the upper biceps and 11% in the lower biceps. The rows, on the other hand, produced similar upper arm growth of about 5% but ...

WEIGHT loss jabs have boomed in popularity, and it seems everyone is trying to get their hands on them – even the the already ...

Former Chrysler design and product chief Tom Gale talks with us about the car he rates as his greatest achievement.

Among the toughest challenges for men over 50 is weight management, with perhaps the most sensitive and common being controlling the size of our bellies. Nothing calls out our age more than a ...

A nutrition scientist found that the reality show’s contestants’ metabolisms slowed after participating—and didn’t recover.

Randy Fowler was a special football player for East Rowan 50 years ago. “Special” probably doesn’t do Fowler justice because ...

Paul LePage wants to remove any doubt that he is fully committed to running for Congress in 2026 in the northern, ...

Johnny Furphy has added muscle and confidence in his second camp with the Pacers and is making the case for a spot as a second-unit wing.