If the thought of boarding a plane sends you into a full-blown panic, you’re in good company. Thankfully, this excerpt from the new book How to Win at Travel by Brian Kelly (aka The Points Guy) ...
Travel + Leisure on MSN
I’m a Travel Writer Terrified of Flying—Here’s the Science‑backed Tool That Helped
"With a background in engineering and fluid mechanics, aviation turbulence is an area that has always fascinated me," Ignacio ...
Understanding the root cause of a fear of flying is the first step to addressing flight anxiety and figuring out treatment options. Experts recommend trying therapies like exposure therapy, as well as ...
EL PASO, Texas (KVIA) -- The fear of flying is a very real thing for more than 25 million people in the U.S. Recent air travel disasters like the deadly midair collision near Washington, DC can have ...
Aviophobia affects 6.5 percent of the population. "Aviophobia, a fear of flying, affects 6.5 percent of the population, according to the National Institute of Mental Health." Getty Images Oct. 7, 2013 ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress ...
Fear in flying is a natural and often healthy emotion that serves as a motivator for caution, continuous learning, and prudent decision-making rather than paralysis. Successful flying requires a ...
Over a century ago, the Wright Brothers made it possible for humans to have the freedom to fly above the earth like a bird. But, many people still shudder at the thought of taking flight. If you're ...
Nervous travelers have been worrying about taking to the air given recent airplane crashes in the news. Even so, one man with aerophobia, or a fear of flying, believes there's nothing to be afraid of ...
Jennifer Aniston is revealing how she managed to get over her fear of flying, as flight anxiety heightens amid recent aviation news. In a recent interview with Travel + Leisure, the actress, best ...
For Jennfer Aniston, it's hard to just go with it when it comes to air travel. She explained that she has used many superstitions to try and handle the nerves, including tapping the outside of the ...
The Points Guy on MSN
Fear of flying: New polling suggests 65% of respondents are more nervous in light of recent plane crashes
It's been one concerning incident after another when it comes to passenger plane travel over the past few months. From a ...
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