If you're just getting started with weights and strength training, reach for this 3-pound cast iron option from yoga brand Gaiam. Improve your wrist and grip strength, tone your arms, and improve your ...

Moisturizers use oils and occlusive agents to seal skin and prevent water loss, while hydrators use humectants to pull water in. Adding water alone to your skin evaporates quickly and can be drying if ...

Winter can bring a variety of wonderful things, including the holidays, snow days, and cheese boards. However, the colder weather can sometimes prove harsh on our skin. Winter skin care can involve ...

Played in 30 games with eight starts... Logged 646 minutes (21.5 mpg) of action... Tallied 239 points (8.0 ppg) on a field goal percentage of .503 (85-of-169) including a .493 (34-of-69) three-point ...

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Winter or cold-weather dehydration may seem less likely than summertime dehydration, but it is still a risk. “There’s a false perception that hydration needs drop so dramatically in winter that ...