Vitamin K is a fat-soluble vitamin needed for blood clotting and bone health. Foods with more vitamin K than kale include dark, leafy greens, broccoli, and Brussels sprouts.

For an unexpected twist on pulled pork barbecue, try swapping out the protein for canned tuna. With one extra ingredient, the ...

Do you have frost in the forecast tonight? Cover your plants! These are the best things you can use use to protect tender ...

The Powerhouse of Dark Leafy Green Salads Dark leafy greens stand at the pinnacle of nutrient density research. The top ...

Tucked away on Brown Street in Middletown, Pennsylvania sits a red-brick diner that’s been perfecting the art of breakfast for decades. Kuppy’s Diner isn’t flashy or pretentious, but locals will tell ...

There’s a moment when you bite into the perfect bagel sandwich that time seems to stand still – that magical intersection of chewy bread, melty cheese, and savory spices that makes you wonder if ...

There a number of vegetables lurking underwater that are ideal for soups, salads, stir fries, and snacking. It is why the ...

EOBC is currently in the midst of an intense renovation project which has turned its outdoor patio area that it shares with neighboring restaurant Rancho Lewis, into a messy, loud construction site.