Creatine explained in a simple, science-backed way—so you can choose the best type for strength, muscle growth, and overall performance. This video covers the most popular creatine forms, how to use ...

Women who take creatine consistently are shown to have improved muscle function, which ultimately can impact quality of life ...

Feeling drained? Learn about 14 supplements that may help revitalize your energy. Explore causes of fatigue and effective ...

A month of daily swings tested one MH writer's conditioning, recovery and discipline – with some unexpected trade-offs ...

Expert nutritionist, author and founder of JSHealth Vitamins Jess Sepel has some thoughts on what 2026 has in store for ...

Native American vs non-Native individuals showed a higher prevalence and incidence of statin-associated anti-HMHCR antibody IMNM.

CEO Sharon Leite discusses plans to pump up the health and wellness retailer and shed its cookie cutter image in her first interview since rejoining the business last year.

Swallow's award-winning supplements are now bundled, targeting hair and skin as well as helping people get to sleep.

Most modern cleansers contain synthetic detergents, which are less irritating to the skin. Some cleansers also contain a ...

Consumers no longer look to television and mass-market media for guidance on what to buy at the supermarket.

Maeva, a new direct to consumer metabolic wellness brand, launches today with a first of its kind nutrition system designed for individuals using GLP-1 medications. Thoughtfully formulated to align ...

After hearing from several applicants who are nearing home plate in their bids to sell retail cannabis, the City Council last ...