Want stronger legs in just 5 minutes? This quick yoga routine is designed especially for beginners and those over 40! In this ...

When one year draws to a close and we prepare to enter a new one, I always set aside time to reflect on all that God has done ...

On New Year’s Eve, Dec. 31, and the first day of 2026, the Catholic Church offers the opportunity to obtain plenary ...

Join me on a transformative journey to enhance flexibility and strength through the practice of yoga, all from the comfort of ...

Everything that the church celebrates in Mary proclaims the saving identity of her Son. His grace triumphed, but not without ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

From how to use crystals to manifest goals to proper crystal care, here find our guide to harnessing crystal healing in the ...

According to the account, the woman got drunk and fired a gun at her neighbours’ windows. The video shows the woman, clearly ...

A couple has gone viral after they knelt down to pray in Nairobi. The couple was caught in Nairobi traffic and Kenyans want ...

There’s more to Phuket than beaches – as beautiful as they are. Visiting ethical animal sanctuaries to see Asian elephants up ...

A 26-year-old American woman, Crystal Oskovich, seeks to find her biological father from Kenya. She shared details and images ...

New York City Mayor Zohran Mamdani gave his inaugural address Thursday afternoon outside City Hall​, speaking for nearly 25 ...