Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...

Choosing your pace based on threshold is more effective than calculations based on maximum heart rate, research shows.

A new wearable technology could change how unborn babies are monitored at home. Ph.D. researcher Yijing Zhang (Department of ...

An ongoing study spotlights the link between calcium deposits in the breast arteries and life-threatening heart risks.

Smoking is silently damaging young Indian hearts. Learn how cigarettes increase the risk of early heart disease, heart attack ...

AirPods Pro 3 introduce a powerful health feature not found in their predecessor: heart rate sensing. Here’s how to use it.

As it turned out, that tragedy hastened Catherine’s decline. Only 15 months later, she also passed, aged 70. Now I want to ...

Bites (noun): more meaty news to sink your teeth into. Barks (noun): peripheral noise worth your attention. Want to have your ...

Cardio Diagnostics, Aimil Ltd. and Dr. Lal PathLabs partner to bring PrecisionCHD test to India, aiming to address high heart ...