A growing body of research has shown that the food choices we make daily play a crucial role in keeping our hearts healthy. Studies by the American College of Cardiology and the Journal of the ...

On a humid February afternoon last year, Jane Clayson Johnson trudged through the dense forest with her guide, Grace Ninsiima, a young mother from Masaka, a city in central Uganda. Johnson, who spent ...

Weight gain is a common menopause symptom. In fact, most of us gain about five pounds during menopause, with 20 percent of women gaining 10 pounds or more. It's nothing personal; even if your ...