Belly fat can be good for you, study reveals - Visceral fat is usually associated with type 2 diabetes and heart disease, but ...

What you snack on matters more than you think. Gastroenterologist Dr Saurabh Sethi explains how everyday foods and drinks can support or slow fat loss.

A leading cardiologist explains why HDL (good cholesterol) matters most for heart health, dismisses pills, and reveals five ...

Reminiscent of the 'Got Milk?' adverts of the past, Trump's milk mustache promotes the USDA's newly released nutrition ...

Updated dietary guidelines shift focus to whole foods away from refined grains, with nutrition experts weighing in on ...

The doctor warns against consuming refined carbohydrates as they can cause a spike in blood sugar levels and promote fat ...

The food pyramid has been razed and reimagined. In support of Health Secretary Robert F. Kennedy Jr.’s campaign to “Make America Healthy Again,” the Department of Agriculture has released a new set of ...

Protein, dairy, and so-called "healthy" fats are the foundational elements of the new dietary guidelines. But what is a ...

They can go far towards improving your heart health.

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...

A new mouse study suggests that "beige" fat surrounding blood vessels can send calming signals to the arteries—revealing an ...

Everything you need to know about the Trump administration’s new inverted pyramid of dietary guidelines for Americans.