Tennis elbow is an overuse injury causing pain over the lateral elbow due to extensor tendon strain. Patients experience ...
If your back is talking to you, consider making your first stop a physical therapist or chiropractor who emphasizes hands-on ...
Back and shoulder pain is quite common among men and women in their late 20s and 30s. To get instant relief from the pain, ...
Back and biceps are two major muscle groups that are used all the time in our daily routine, all while supporting our spine. ...
An amateur wildlife photographer off the coast of Seattle captured the dramatic moment when a seal narrowly escaped a pod of ...
Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. Before you start ...
Joseph Bennington-Castro is a science writer based in Hawaii. He has written well over a thousand articles for the general ...
SSM Health St. Agnes Hospital now offers Tenex, a minimally invasive treatment for chronic tendon pain with faster recovery.
Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.
Our reporter saw a 90-year-old competing in the grueling Dipsea trail race earlier this year, and had questions. This Bay ...
Although a disclocated disc injury has slowed her progress, Esther Shisoka is still setting targets for her body.
Elsie Hewitt—who is pregnant with her and boyfriend Pete Davidson's first baby—detailed her struggles with chronic pain and ...