Warm your hands first, soak in warm water or rub them together for 1–2 minutes as cold hands are stiffer. Do each exercise ...

This uncomfortable condition is increasingly common as you age. But it doesn’t mean you can’t work out. By Jen Murphy Jen Murphy was diagnosed with advanced knee osteoarthritis three years ago at 42.

Home exercises can reduce knee pain from arthritis and cartilage tears The exercises reduced pain up to a year It’s not certain whether physical therapy is truly beneficial on top of the exercises ...

Nearly 20% of Americans 45 and older have knee osteoarthritis. Worldwide, the number is predicted to increase nearly 75% by 2050, because of aging, population growth and obesity. Knee osteoarthritis ...

Objective Handgrip strength (HGS) is a simple, non-invasive measure associated with disability, frailty and disease activity ...

Whether you realize it or not, it’s natural to have a dominant side of your body. For me, my left side tends to overcompensate and work a bit harder thanks to an old injury on my right. Luckily, there ...

Two federal judges ruled nearly simultaneously on Friday that President Donald Trump's administration must to continue to fund SNAP, the nation's biggest food aid program, using contingency funds ...

IN laboratory mice, the anti-inflammatory drug, salsalate, prevented damage to the brain associated with the diseases and reversed memory loss.