The researchers found that women with the highest cruciferous vegetables intake had a lower breast cancer risk, including ER-negative tumors, compared to those in the lowest quintile. Cruciferous ...

Alzheimer’s disease is the most common form of dementia, impacting more than 7 million American adults, and cases are projected to double by 2060. But experts say eating broccoli can help to slash ...

Whoever said “Let food be thy medicine” was probably thinking of cruciferous vegetables. That’s the sprawling family of nutrient-packed greens and crunchy veggies known for their slightly peppery bite ...

Jenny Berg has spent the last decade covering central Minnesota news for various publications, including the Litchfield Independent Review — where she was named Minnesota Newspaper Association’s New ...

Jenny Berg is a beauty contributor at Vogue with over a decade of industry experience. Ever on a quest for the perfect dewy blush, she has an equal fixation on fragrance, celebrity beauty secrets, and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

If you hit the farmers market, you'll find plenty of leafy greens, legumes, and cruciferous vegetables to choose from. But if you're looking to lose or manage weight—or just pack in as many nutrients ...

Most people know that fruits and vegetables are good for you, but in terms of structure, taste, and nutrition, there are many distinctions between them. Fruits and vegetables are classified from both ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Tomatoes and potatoes might cause inflammation, especially in ...

Vegetables are packed with nutrition, but they can be hard to incorporate into your diet when you have ulcerative colitis (UC), because certain kinds can irritate the gut — especially during a flare.