To prepare creamy zucchini soup, saute chopped onions and garlic in olive oil until soft. Add sliced zucchinis along with ...

The sweetcorn test is a simple way to check how your bowels are working, as the outer layer of the kernel is largely made up ...

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

If you brew your own espresso, you’ll know this about coffee: it’s easy to make a very dull drink from great beans. Just by ...

Much of the food you eat is absorbed by your digestive system. But some makes it all the way through those twists and turns and comes out the other end.

Digestion doesn't begin after your last bite. "Digestion starts in the mouth," Dr. Stanton points out. "Chewing food well enhances mechanical digestion and allows the brain-gut axis time to signal ...

Stay healthy and balanced this rainy season with simple home remedies, homeopathy tips, and easy lifestyle practices to boost immunity and prevent seasonal illnesses.

Water is crucial in regulating body temperature, lubricating joints, aiding digestion and improving brain function.

Other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies are ...

In our image-obsessed culture‭, ‬the pursuit of physical perfection is often mistaken for health‭, ‬fuelling a stream of ...

New clinical findings from Peak Biome highlight how flavorless prebiotic fiber supplementation supports digestive regularity, gut microbiome balance, and overall intestinal comfort.