Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...

In honor of World Cancer Day 2026, the Royal Academy of Dance is collaborating with Fireflies Fitness CIC to provide free ...

By offering low-cost, semester-long fitness passes, Lerner’s student-led program makes structured workouts more accessible ...

The studio held a soft opening throughout January before celebrating its grand opening at the end of the month.

Since leaving halls at UoB and moving to Selly for my second and third years, I have been utilising Sport and Fitness so much ...

As much as I enjoy music and dancing, I'm not a fan of the clubbing scene.The combination of intoxicated people in a densely ...

Vibe Fitness, located at 10-04 Borden Ave., opened last month at its brand-new 55,000-square-foot facility, boasting ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

A former head trainer at a Portland Orangetheory fitness studio was sentenced Friday after pleading guilty to felony theft ...

Beat Saber may look like a neon rhythm game, but don’t be fooled—this is high-intensity cardio in VR form. Armed with two ...

Mirabai Holland's dynamic backstory has many twists and turns. It all leads to one central theme: Just keep moving.

We first investigated the scheme in early 2024 after members worried that their charity donations weren't reaching nonprofits ...