Sometimes a workout you dislike comes with benefits. Cardiovascular exercise improves heart and lung health and reduces the ...

Danielle Brandon’s unconventional path to becoming one of the fittest women on earth - HOW I TRAIN: “Sport gave me something ...

For less than £500, there's a lot to like about Decathlon's Compact Run 100. Runner's World put it to the test.

“I did Filthy 50, which is a classic CrossFit workout, and Fran ... “Thursday is going to be a swim or a longer run day, and Sunday will typically be a full rest day.

Hokas, forever the most controversial shoe in the gym. The Solimars are cushioned, of course, but with a reasonable 6mm ...

Say goodbye to bouncing for good. Without feeling like a straitjacket, this Nike bra holds one SELF tester’s D-cups in place ...

Read one writer's experience taking a group fitness class they were anxious about, and how the experience was better than ...

Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but also have the mobility and comfort needed for a six-mile run. “They are my go-to shorts, no matter what I ...

After dropping their game-changing and best-selling BlissBlend fabrication back in 2023, the LA-London label has launched ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Reebok has long had its grips in the CrossFit world—formally until ... However, there's not a ton of cushion, and they tend to run narrow. For a workout sneaker you don't have to think too ...

A York teenager who joined her local gym at nine-years-old has been selected for Team GB. Maya Hindmarch, 15, first came to Dominus Crossfit in Clifton Moor alongside her dad and took part in the ...