It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...

We round up the best new arrivals in the world of wellness right now – including launches from Speedo, Vuori, Berghaus, The ...

Competing in the CrossFit Open, which is the annual start to the Reebok CrossFit Games, is tough and exhausting. The Open ...

Use this guide to better understand how navigate each phase of training for a race, based on your experience level.

Are We Ready? Every week, the tech world feels like it’s been tossed into a blender set to "disrupt." AI is evolving faster ...