I just tried the Chelsea CrossFit benchmark workout, and it strengthens your entire body in just three functional bodyweight ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

The sale comes against the backdrop of several tumultuous years for the fitness brand, after a drowning at last year’s ...

Nutrition Labels Meant to Promote Healthy Eating Could Discourage Purchases Feb. 6, 2025 — As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels ...

Egg prices may be soaring and cartons are increasingly hard to find due to bird flu. Learn about the nutritional benefits, safety, recipes, as well as substitutes for this kitchen staple. Here's ...

When you're following this diet, you should keep the broader Mediterranean Diet Pyramid in mind. Picture a pyramid with four layers in it, and this is how you'd ideally eat on the diet ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance. Accurately determining ...

Memory Is Impaired in Aged Rats After 3 Days of High-Fat Eating Mar. 6, 2025 — Just a few days of eating a diet high in saturated fat could be enough to cause memory problems and related brain ...

What Is the Mediterranean Diet? The Mediterranean diet focuses on eating plant-based, whole foods and healthy sources of fats and proteins. It's called the Mediterranean diet because it's based ...

Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but also have the mobility and comfort needed for a six-mile run. “They are my go-to shorts, no matter what I ...