Mens Fitness on MSN16h
Coach: These Are the 3 Fastest Ways to Get Better at CrossFit
Competing in the CrossFit Open, which is the annual start to the Reebok CrossFit Games, is tough and exhausting. The Open ...
“A whole lot of not normal” – Danielle Brandon’s unconventional path to becoming one of the fittest women on earth
Sport gave me something to focus on. I really enjoyed being around the people, and I found I could lean on those people much ...
The Independent4d
“A whole lot of not normal” – Danielle Brandon’s unconventional path to becoming one of the fittest women on earth
Many CrossFit fans’ abiding memory of Brandon ... “I want to make sure I’m hitting handstand push-ups, muscle-ups, some sort of heavy power snatch, running twice a week, a rowing piece ...
Fit&Well on MSN2d
A Pilates instructor says you should do these three stretches every day for better spinal health
Inhale and lengthen your spine, then exhale as you gently twist your torso to the left side, placing your right hand on your ...
Fit&Well on MSN5d
A Pilates instructor says you should try this simple challenge to maintain your balance as you get older
"Balance is a big predictor of good health and longevity," says Abby McLachlan, Pilates instructor and founder of wellness ...
New York Magazine2d
The 12 Very Best Gym Shorts for Men
Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but also have the mobility and comfort needed for a six-mile run. “They are my go-to shorts, no matter what I ...