Train 4 Life is a 12-week program for people with intellectual disabilities to work out together. NOBLESVILLE, Ind. — For more than 50 years, Special Olympics has used the power of sports to enhance ...

Danielle Brandon’s unconventional path to becoming one of the fittest women on earth - HOW I TRAIN: “Sport gave me something ...

Read one writer's experience taking a group fitness class they were anxious about, and how the experience was better than ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

But having her 11-year-old daughter Satya as her gym buddy has changed everything. "We work out twice a week together. She's doing everything that everyone does in the class. She's using barbells, ...

If you have ever seen a CrossFit athlete on TV or social media, it’s probably a 20-something-year-old that’s physically ...

Uncover the key differences between CrossFit and a traditional gym to choose the option that best fits your fitness goals.

CrossFit Open Workout 25.2 will be announced on March 6th at 12 p.m. PT with a duel between Emily Rolfe and Sydney Wells.

Whether there is an inner dancer or trapeze artist in your soul, these studios offer unconventional fitness classes.

The 2025 CrossFit Open Workout 25.1 will be announced in a ceremony. Then, just a few minutes later, three world-class athletes will walk out to compete against each other. The athletes showcasing the ...

In addition to cruising, Ashley is obsessed with reading, lawn gnomes, pizza, cats, CrossFit, SEO and proper grammar ... But since 2009, when Royal Caribbean debuted its first Oasis Class ship, those ...

The MileagePlus program has a variety of fare classes, and if you're a beginner to the points and miles game, they can be confusing and overwhelming to figure out at first. United uses different ...