Creatine has gotten a lot of attention for its supposed ability to improve strength and cognitive function. There’s some ...

The randomized, double-blind study of 36 perimenopausal and menopausal women, "The Effects of 8-Week Creatine Hydrochloride and Creatine Ethyl Ester Supplementation on Cognition, Clinical Outcomes, ...

Qualia's New Product Leverages Leading-Edge Science To Advance Creatine's Formulation Methods.

Creatine and protein supplements can improve athletic performance and muscle growth. The best one for you may depend on your health needs and goals.

Some studies suggest that creatine supplements may reduce blood pressure, but the evidence is weak. Learn the benefits and risks if you have hypertension.

Creatine: you’ve likely come across it while scrolling through fitness feeds. According to the Mayo Clinic, creatine not only ...

Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery. But new research ...

Although creatine is shown to be safe and effective for adults, only a few studies have investigated the effects among ...

What happens when you get too much creatine? Let’s break it down. “Creatine is one of the most-studied supplements and is ...

Creatine is a safe and effective supplement with very few side effects, unless taken at higher doses than recommended.

The proposed legislation targets weight loss and muscle growth supplements that experts say can lead to body image issues, ...