Creatine powders may promote faster recovery and muscle building. Check out this list of the top-rated options to try in 2025.

New research reveals creatine supplementation may enhance brain function in addition to proven muscle-building benefits.

Scientists discover cognitive improvements from creatine supplements, particularly beneficial for specific demographics and ...

Most supplement claims for young athletes are based on adult studies, posing risks. Tailored nutrition is crucial for their ...

SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...

Pre-workout is a popular supplement for better endurance and strength gains. But it's often packed with stimulants like ...

The 61-year-old man received a new kidney from a deceased donor after being diagnosed with “nephrosclerosis-related end-stage ...

Curious about alkaline water? Here’s a concise, evidence-based look at what alkaline water (pH ≥ 8) may—and may not—do for ...

Parade. Considering that I’m a journalist, it’s not a surprise that I believe that knowledge is power—especially when it ...

One of the most common causes of high creatinine is chronic kidney disease (CKD). This is a long-term condition where the ...

For much of its 15-year history, supplement brand AG1 refused to sell through Amazon, preferring its own site. That changed ...

Exercise scientist and physiologist, Dr. Mike Israetel, recently examined the brain health benefits that creatine can offer.