From sarcopenia to ALS, researchers are exploring creatine’s broader clinical potential — but more trials are needed to confirm its value.

PRIME DAY IS a great time to save on supplements. As someone who regularly takes protein powder, creatine, magnesium, and ...

Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, ...

Many people take creatine to build strength, promote brain health, and optimise their workouts. Here, experts share when to ...

Heard the hype around this supplement? It's no longer just for the heavy lifters. We break down the best creatine supplements ...

Focused ultrasound could turn a muscle supplement into a brain-saving therapy by sneaking creatine past the brain’s ...

Learn more about creatine, a popular work out supplement that could also benefit energy levels in the elderly. However, there ...

It’s one of the few supplements in sport that’s legal, safe and has solid supporting evidence. That evidence suggests even ...

If you’ve ever wandered through a supplement aisle, have friends who are religious gym-goers, or if you read my last blog post on protein, you’ve probably heard of creatine. Usually, it’s lumped into ...

“Creatine is a natural compound that's found in our muscles and brain,” says Michelle Cardel, PhD, MS, RD, and chief ...

The supplement once synonymous with building muscle is fast becoming a catch-all cure to improve overall wellbeing. But does ...